Army Combat Fitness Test (ACFT) Calculator
Instantly calculate your ACFT score, track performance metrics, and maximize your training potential with our ACT Calculator.
Master the ACFT with Precision - ACFT Calculator
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ACFT Score Calculator
ACFT Calculator
Calculate your Army Combat Fitness Test score based on your performance in all six events.
Based on the official ACFT scoring standards.
Master Each Challenge: Understanding the ACFT Events and Scoring System
Unlock your potential with our expert guide to the Army Combat Fitness Test (ACFT) scoring system. Tailored to your Military Occupational Specialty (MOS), the ACFT categorizes soldiers into three physical demand categories. Stay informed and strive for excellence with our latest update as of April 2023.
ACFT Physical Demand Categories
Heavy (Black)
Minimum Score: 440
Per Event: 70+ points
Significant (Gray)
Minimum Score: 440
Per Event: 65+ points
Moderate (Gold)
Minimum Score: 360
Per Event: 60+ points
Your required standard is based on your MOS. See all MOS Standards.
The Six ACFT Events
3 Rep Max Deadlift (MDL)
Test your lower body, grip, and core strength. Try the Deadlift Calculator
Equipment: 60-lb hex bar & plates
Standing Power Throw (SPT)
Measure explosive power and coordination. Try the SPT Calculator
Equipment: 10-lb medicine ball
Hand-Release Push-Up (HRP)
Build upper body and core endurance. Try the Push-Up Calculator
No equipment needed
Sprint-Drag-Carry (SDC)
Assess speed, agility, and muscular endurance. Try the SDC Calculator
Equipment: sleds, kettlebells
How ACFT Scoring Works
Each event is worth up to 100 points. The maximum total score is 600. To pass, you must meet or exceed the minimum for your MOS category. Use our Standards Calculator to see your required scores.
Event Calculators & Resources
Deadlift Calculator
Calculate your 3-Repetition Maximum Deadlift score
Power Throw Calculator
Calculate your Standing Power Throw score
Push-Up Calculator
Calculate your Hand-Release Push-Up score
Sprint-Drag-Carry Calculator
Calculate your Sprint-Drag-Carry score
Plank Calculator
Calculate your Plank score
Two-Mile Run Calculator
Calculate your Two-Mile Run score
ACFT Standards
View detailed scoring tables and requirements for each event.
Training Programs
Access event-specific training programs
About the ACFT
The Army Combat Fitness Test (ACFT) is the official physical fitness test of the United States Army. It consists of six events designed to measure a soldier's physical fitness and readiness for combat operations.
Six Events
The ACFT tests strength, power, endurance, and aerobic capacity through six comprehensive events.
Gender-Normed
Scoring standards are adjusted based on gender and age to ensure fair assessment for all soldiers.
Combat Ready
Designed to better prepare soldiers for the physical demands of modern combat operations.
Frequently Asked Questions
How do I calculate my ACFT score using the ACFT Calculator?
To calculate your Army Combat Fitness Test score, enter your event results into the ACFT Calculator. The tool automatically scores your deadlift, power throw, push-up, sprint-drag-carry, plank, and two-mile run based on official Army standards.
What events are included in the ACFT Calculator?
The ACFT Calculator covers all six ACFT events: 3-rep max deadlift (MDL), standing power throw (SPT), hand-release push-up (HRP), sprint-drag-carry (SDC), plank (PLK), and two-mile run (2MR). You can access individual event calculators on the calculators page.
Can the ACFT Calculator show minimum standards for my MOS?
Yes, the ACFT Calculator provides minimum passing standards for each Military Occupational Specialty (MOS). Visit the ACFT standards page to see MOS-specific requirements and scoring tables.
Is the ACFT Calculator updated for the latest Army standards?
Absolutely. The ACFT Calculator is regularly updated to reflect the latest Army Combat Fitness Test regulations and scoring changes. For details, check the ACFT regulations resource.
Does the ACFT Calculator adjust scores for gender and age?
Yes, the ACFT Calculator uses gender- and age-normed scoring tables to ensure accurate results for all soldiers. Learn more about scoring adjustments on the ACFT standards page.
Can I use the ACFT Calculator to track my progress over time?
You can use the ACFT Calculator to log your scores and monitor improvements in each event. For training plans and progress tracking, explore our ACFT training hub.
Where can I find tips to improve my ACFT score?
Our ACFT Calculator Pro site offers expert tips and event-specific training guides. Visit the training programs page for advice on boosting your deadlift, push-up, run, and more.