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ACFT Resources for New Recruits

Resources and training programs for individuals preparing to join the Army.

Overview

Tailored resources for new recruits

As a new recruit preparing to join the Army, the ACFT will be one of your first major physical challenges. Our resources are designed to help you understand the test requirements and prepare effectively, even with limited access to military equipment.

Key Focus Areas

  • Building baseline fitness
  • Learning proper technique
  • Understanding ACFT requirements
  • Preparing with minimal equipment
Soldiers in New Recruits category

Specialized Tools

Resources designed specifically for new recruits

Calculator Features

Basic ACFT score estimation

Training Programs

Foundational fitness program

Key Resources

  • Equipment substitutions guide
  • Basic training preparation
  • Nutrition fundamentals
  • Recovery strategies

Training Programs

Specialized training programs for new recruits

Access training programs designed specifically for the unique needs and constraints of new recruits.

ACFT Calculator

Calculate and track your ACFT score

Use our calculator to estimate your ACFT score and track your progress over time.

Standards Lookup

Find the required standards for your situation

Look up the minimum required scores for your age, gender, and MOS.